Feeling overwhelmed and disconnected? Birding offers a gentle, meaningful way to unplug, unwind, and reconnect with nature—and it’s easier to get started than you might think.

Noticing is one of the most important birding skills you can develop. In Part 2 of our Beginning Birding series, learn how to spot subtle movements, see field marks, practice awareness exercises, and use ducks as perfect binocular training partners. These simple habits make you a more confident, observant birder.